When change comes, get out of your way…

Posted on 22 November 2019

A client booked a session with me on Tuesday after getting news that an aspect of her business was going to have to change. It was the kind of news that could have sent her in a tail-spin —thus the coaching session. In a note to me in my calendar, she said she wanted to trust the expansion and get of her way so that she could meet the change with a sense of possibility. I was down for that!

You can’t control all the circumstances of your life. Things change continually. But whether you meet change with anxiety or with hopefulness — that’s in your control.

My client knows this, and she knew that facing this particular change with anxiety would create more chaos. She was aiming for calm, confidence and a sense of Life taking care of her.

Life can feel like a chaotic storm, but somewhere in the middle of the storm there IS a calm point. If you can center yourself, you can find it. From there you can relax. From there you can access an inner sense of optimism and hopefulness.

How is this what I’ve been asking for?
What can I create with this that it’s an even greater match to who I am now?
What are the possibilities of this turning out even better than I’ve envisioned?

When you view life with a healthy sense of optimism, a storm doesn’t have to be a traumatic experience. It could actually be a rejuvenating thrill!

I don’t know how this business situation is going to unfold for my client, but she’s ready for it. The story will probably have ups and downs (like all good stories do), but I know a few months down the road we will be celebrating how it all worked out. We’ll appreciate what was created. And my client will have it all as gold.

If calming your fears and shifting your energy doesn’t feel so easy, I get it! It’s simple, but depending on the level of anxiety you’re in, it can be hard to do on your own. No shame in that. That’s what coaching is for. Book a session. I’m here for you.

#Calm #Confident #HealthyDoseOfOptimism #LifeCoach #BeyondAnxiety

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