When you’re in a funk…

Posted on 11 July 2023

Have you noticed that you see the world differently depending on what kind of mood you’re in?

When you’re grumpy, you’re more likely to see other people’s irritating behavior than on a day that you’re feeling warm and generous.

When you’re already stressed, you’re not so likely to see solutions or possibilities as you will when you’re steady and calm.

We all get into funks and have days when we’re not at our best.

It’s smart to realize this and adjust yourself accordingly.

When you’re prickly, DON’T have that important conversation.

When you’re catastrophizing, DON’T get on WebMD.

When you’re anxious, DON’T sign contracts, research financial solutions or apply for a new job.

DO those things when you’re steady and calm.

Dealing with big thing in your life when you’re negative or off-kilter never goes well. Your state of being shapes what is created.

Get in a good frame of mind FIRST.

Open your heart.

Adjust your attitude.

Remember the values you most want to live from and embody them.

THEN take a look at what’s in front of you and choose the action that feels the best.

This shift to steadiness is what my best clients use their sessions for. They know the mental and emotional state from which they want to meet their life and they’re committed to returning to that state over and over…

Care for yourself no matter your mood, but don’t put you bad mood persona in the driver’s seat of your life. That’s not where it belongs.

Pause. Adjust. Delay if necessary.

Steady as you go…

…

P.S. Could you use some support in navigating the challenges of your life and creating a life that fulfills you? That’s what coaching is for. Book a free consultation if we’ve never worked together before, or jump in my client calendar if you’re a client ready for another round of sessions. I’m here for you!

P.S.S. The first class of How to Manifest With Conscious Intention was last Wednesday. You can still register and join us! We’re doing conscious thought work and finding the energy of desire without resistance.  It’s practical and fun, and I’d love to have you join us.