Do you live in your head?

I know you’re smart, and thinking is good, but if you’re always in your head, you miss a LOT!

There’s a flow of life happening around you ALL the time.
Things move and change and talk to you, and you can perceive that through subtle awarenesses — when you’re present, relaxed, and embodied.

And, when you flow with Life — instead of forging through, forehead first, trying to impose your agenda upon the world — everything gets so much easier!

Parking spots appear.
Communication smooths out.
Time stops being an enemy.
The elements become your friends.
Synchronicity increases.

What you need shows up in miraculous ways — and you see it!

This is a space I invite you to be in often. You can, in fact, choose it on your daily!

Come practice with me! Every morning for 22 days, we’ll consciously get out of our heads, and into the flow…



Connect to our heart and to the Source Field.
Inhabit our body more fully.
Expand our energy fields and broaden our awareness.
Ask questions of our day and prime ourselves to receive.
Shift our attitudes and postures so that we can enter the flow of life with ease.

Then we’ll return the next day, do it all again, noting along the way the results of our practice.


JOIN AND RECEIVE:::::::::::::

• 30 minute live facilitation calls every morning for 22 days. Each call is recorded, and you receive the audio files to keep.

• Practical tools, questions and energetic practices to integrate into your daily life.

• A playful community of bright and potent beings sharing their experience with you!


THE DETAILS:::::::::::::

Class runs from Saturday, March 7 to Saturday, March 28, and is recorded live by phone daily from 8 to 8:30am Pacific.

If you can’t make each day’s call live, no worries! The class recordings will be uploaded and available for streaming within a few hours of class.




Note: Daily practice classes are laboratories of consciousness. We practice something new and then observe the impact on our lives. You’re mission is to observe, note and adjust accordingly. Show up like a scientist and find what works best for you.



Loved the calls. I’m so much more calm at taking a risk, knowing that life supports me! So the things I thought were insurmountable became manageable and sometimes fun!! This group was a pleasure to hear in the mornings, along with you Jessica. thank you!!” ~ Avital


I feel so grateful for this class, for a first time a long time. I feel hopeful and positive about the possibility of creating a different way of living. Feeling light about my back account. What else is possible?” ~ Tunde


“I listened to the recording tonight and felt a break through. My body vibration expanded out quickly and big and I saw octopus like extensions wiggling! There were no barriers, I was fluid. My breath even deepened and my jaw relaxed. I think my invisible veil finally dropped. Thank you, Jessica.”  ~Patti


“So grateful for this class. I have received so much space and ease and joy and am now interested in my way of being in the world and my interactions with everyone in it. The first three calls literally blew my mind and I had to listen at least three times to each!! Thank you, Jessica, for always having our back and giving us surprising insights while also being totally vulnerable and open. The epitome of being in allowance and being the question. Your joy for this work shines through everything you do. And love and gratitude to all the others on this journey and their shares which informed my own choices. Deep appreciation and gratitude to all.” ~ Peter


I haven’t chimed in much, however I love this series! I am replaying the recordings a few times a day, especially since crunchy areas seem to pop up lately….I enjoy the lightness and ease of the calls,and also mind blowing in many ways, ~ so grateful. ~ B.P.

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