Coaching

One-on-One Coaching ~ sessions by phone or in person

$200 to $350/month (depending on length and frequency of sessions)

Covering topics such as: Core Values, Spirituality, Life Purpose, Health/Well-being, Relationships, Finances, Career, Resourcing Yourself, Personal Power, Life Transitions

Support Tools: Centering, Affirmations, Journaling, Visioning… and the gift of an inspiring book or cd of the month after one full month of coaching.

Teen Coaching ~ 3 to 6 month individually tailored programs

Covering topics such as: Who am I?  What do I want? How do I relate to myself? How do I relate to others? How do I connect to my environment? Where am I going? How do I live full out?!

Outcomes include: Increasing self-confidence and self-awareness by building on positive strengths; Discovering core values and inner wisdom to define identity; Igniting passions and dreams to set a pro-active course for the future; Practicing positive communication skills to create healthy relationships.

*prices for Winter 2009/2010

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Workshops/Classes

For Educators:

Empowered Communication:  fostering respect, higher level thinking and authentic connections

Educating from the Heart:  tapping in to the inner passion and integrity that fuels you

Creating Safe and Empowering Schools for All Students

For Youth:

Girl Power:  Walk in Confidence and Like Who You Are

What’s Your Purpose?  Shine a Light on Your Path